Wellness Center Resources
A fantastic Teen Vogue article that discusses adolescent mental health. Includes a detailed list of crisis hotlines for a variety of scenarios and tips for talking to parents and other adults about your mental health needs.
A community platform of news, culture and current events as told through the lens of today’s LGBTQ community.
A podcast for women of color who affirm their worth, value mental health, and seek wholeness.
Redefine Enough is also a website/blog that offers a list of mental health podcasts by therapists of color.
A customizable meditation app with daily guided meditations.
Compatible with: Android, iOs